Meditationsis now available as a paperback (218p. A5, $12 plus shipping expenses), and as an eBook ($2).
To order online click on the following hyperlink:

Books by Avi Sion in The Logician Bookstore

MEDITATIONS

Part IV – Some Sitting Meditations

24.Time, place and posture

25.Observe the mechanisms of thought

26.Stop unnecessary thinking

27.Dealing with distractions

28.Sitting forgetting

29.Breath awareness

30.Being here and now

31.With or without a self

32.Whether mind or matter

33.Already there